Looking for a fresh start I joined Claire's first Transformation Challenge in June 2014. It gave me the motivation and tools I needed to really kick start my health and fitness programme – getting back to what I really wanted! Not only did I achieve my goal weight, but I improved my fitness measures by over 200%! I've joined every program since then and have really made it a part of my regular fitness routine, setting a new standard for myself. Not only has my confidence improved, but I am a happier, healthier version of me!

The transformation challenge is an awesome program through which I have achieved a level of fitness that I have not felt since my late 20's. Along with the set program that Claire delivers you still don't lose the personal one-on-one attention that everyone in the group benefits from.

I can honestly say I've been transformed after working with Claire and Physiological Training. I finally believe that health & fitness is a lifestyle. A balance of good eating and exercise. With Claire's dedication and the support of other transformees it makes the perfect environment to change your life. Just join, you'll see…