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If you want to regain your fitness, return strong after injury and work with the health experts, this is for you​

The Ultimate 6 week cardio challenge ONLINE no equipment needed.

6 Week Cardio Challenge

Get daily routine that involves key cardio and strength workouts for weight loss. Learn exercise to enhance your cardio respiratory endurance. Endurance activity keeps your heart, lungs and circulatory system healthy and improves your overall fitness.

Now: $197.00 AUD

LOSE WEIGHT

Daily routine that involves key cardio and strength workouts for weight loss.

INCREASE CARDIO PERFORMANCE

Learn exercise to enhance your cardio respiratory endurance. Endurance activity keeps your heart, lungs and circulatory system healthy and improves your overall fitness.

HIT YOUR FITNESS GOALS

Stability from the ground up, we show you how to strengthen and tone without any equipment!

Certified Physiotherapist

I have been a physiotherapist for over 15 years, after graduating from the University of Sydney I worked at St George Hospital, specialising in emergency care. Following a sea change to Australia’s west coast in 2011, I started my own business, PHYSIOlogical Training.

6 Week Cardio Challenge

$197.00 AUD

Shift work stopping you from getting to classes? Kickstart your fitness again with equipment-free strength and cardio conditioning you can do
ANY time!

Hi, I'm

Claire Sobolewski

I have been a physiotherapist for over 15 years, after graduating from the University of Sydney I worked at St George Hospital, specialising in emergency care. Following a sea change to Australia’s west coast in 2011, I started my own business, PHYSIOlogical Training.

  • Bachelor of Applied Science (Physiotherapy),
    University of Sydney 2005
  • Certificate IV Work Health and Safety 2014
  • Dry Needling Qualification 2015
  • DMA Qualified Clinical Pilates Instructor 2019

Testimonials

There is no better guarantee than the recommendation of our clients.

Physio workouts anywhere – what is there not to like!

I am living with back pain for many years. I tried back in Action program and Loved all the workouts and how they helped me with a good posture. Highly recommend.

John Kowalsky
AUSTRALIA

Claire was amazing puts you at ease and has fantastic knowledge base.

Definitely would recommend to anyone who needs physio

Mick Stanley
AUSTRALIA
Been going to Claire for years now. From when she first started I’ve always been so happy with her work. Claire is professional, friendly and always makes time to fit me in, even when it is an emergency she rings me if there is a cancellation.
Andy Pente
AUSTRALIA

Physioclaire 2020

20% Completed

10% Completed

1. Have you had back pain?