My name is Claire Sobolewski

Hi I’m Claire,
A physiotherapist, motivator, trainer, and speaker. Dream big, travel often, love the journey’ as my ‘moto’

Contact me today to find out how I can help you become the best version of you!

+61 417 488 072

admin@physiologicaltraining.com.au

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Exercise, Nutrition and the Body

In order for health to be achieved and maintained, we obviously must have a proper balance between rest and activity. If we rest too much and don’t balance our rest with the proper amount of physical activity, we will never achieve and maintain our true...