EXPRESS 20 MIN PILATES
Thank you for Registering!
Enjoy my Pilates class, developed with much love to get the best of you in just 20 minutes
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Lose weight gradually
We activate the metabolism, which is the body function that regulates energy expenditure. By accelerating it, we increase body temperature, sweating and calorie burning. In this way, we facilitate weight loss in a gradual way. -
Tones up your muscles without injury
This is thanks to the type of exercises that are performed, with the body's own weight or low weight tools. -
7/24 Access
If at this moment you can't make the class there is no problem, you will receive an email with a link so you can train at the time you prefer