I have been a physiotherapist for over 15 years, after graduating from the University of Sydney I worked at St George Hospital, specialising in emergency care. Following a sea change to Australia’s west coast in 2011, I started my own business, PHYSIOlogical Training.
Get daily routine that involves key cardio and strength workouts for weight loss. Learn exercise to enhance your cardio respiratory endurance. Endurance activity keeps your heart, lungs and circulatory system healthy and improves your overall fitness.
Daily routine that involves key cardio and strength workouts for weight loss.
Learn exercise to enhance your cardio respiratory endurance. Endurance activity keeps your heart, lungs and circulatory system healthy and improves your overall fitness.
Stability from the ground up, we show you how to strengthen and tone without any equipment!
I have been a physiotherapist for over 15 years, after graduating from the University of Sydney I worked at St George Hospital, specialising in emergency care. Following a sea change to Australia’s west coast in 2011, I started my own business, PHYSIOlogical Training.
Told constantly that you need to strengthen your core? Back pain feeling like it comes back more often? I have the core training program just for you! My Back in Action Online program is designed to teach you the basic steps of simple core activation.
We know we need to be 'activating our core' to protect our back and look after our posture, but do we know that we're doing it right?
Effective and simple exercises that will help you build your postural strength and create foundational core control.
Incorporate short and effective exercise habits into your daily routine.
My programs have been carefully developed with my clients’ clinical needs in mind.
Shift work stopping you from getting to classes? Kickstart your fitness again with equipment-free strength and cardio conditioning you can do
ANY time!
Shift work stopping you from getting to classes? Kickstart your fitness again with equipment-free strength and cardio conditioning you can do
ANY time!
There is no better guarantee than the recommendation of our clients.
Claire was amazing puts you at ease and has fantastic knowledge base.
Definitely would recommend to anyone who needs physio
Physioclaire 2020