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Hi, I'm

Claire Sobolewski

I have been a physiotherapist for over 15 years, after graduating from the University of Sydney I worked at St George Hospital, specialising in emergency care. Following a sea change to Australia’s west coast in 2011, I started my own business, PHYSIOlogical Training.

  • Bachelor of Applied Science (Physiotherapy),
    University of Sydney 2005
  • Certificate IV Work Health and Safety 2014
  • Dry Needling Qualification 2015
  • DMA Qualified Clinical Pilates Instructor 2019

6 Week Cardio Challenge

Get daily routine that involves key cardio and strength workouts for weight loss. Learn exercise to enhance your cardio respiratory endurance. Endurance activity keeps your heart, lungs and circulatory system healthy and improves your overall fitness.

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LOSE WEIGHT

Daily routine that involves key cardio and strength workouts for weight loss.

INCREASE CARDIO PERFORMANCE

Learn exercise to enhance your cardio respiratory endurance. Endurance activity keeps your heart, lungs and circulatory system healthy and improves your overall fitness.

HIT YOUR FITNESS GOALS

Stability from the ground up, we show you how to strengthen and tone without any equipment!

6 Week Cardio Challenge

Shift work stopping you from getting to classes? Kickstart your fitness again with equipment-free strength and cardio conditioning you can do.
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Certified Physiotherapist

I have been a physiotherapist for over 15 years, after graduating from the University of Sydney I worked at St George Hospital, specialising in emergency care. Following a sea change to Australia’s west coast in 2011, I started my own business, PHYSIOlogical Training.

Back in Action Program

Told constantly that you need to strengthen your core? Back pain feeling like it comes back more often? I have the core training program just for you! My Back in Action Online program is designed to teach you the basic steps of simple core activation.

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ABDOMINAL ACTIVATION

We know we need to be 'activating our core' to protect our back and look after our posture, but do we know that we're doing it right?

STRENGTHEN YOUR BACK

Effective and simple exercises that will help you build your postural strength and create foundational core control.

CORE TRAINING

Incorporate short and effective exercise habits into your daily routine.

Back in Action Progam

Do you struggle with flexibility and posture? Back in Action Pilates is for you! Activate your core and strengthen your back for perfectly lean posture!
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Choose your program

My programs have been carefully developed with my clients’ clinical needs in mind.

6 Week Cardio Challenge

$197.00 AUD

Shift work stopping you from getting to classes? Kickstart your fitness again with equipment-free strength and cardio conditioning you can do
ANY time!

  • 20 instructional personalised workout videos.
  • 6 week overhaul.
  • Exercise Routine
  • Access to Private Facebook Group and support.
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Back in Action Program

$97.00 AUD

Shift work stopping you from getting to classes? Kickstart your fitness again with equipment-free strength and cardio conditioning you can do
ANY time!

  • 6 practical & Guided videos
  • Core Knowledge.
  • Basic exercises with plenty of options.
  • Private Facebook Group.
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Testimonials

There is no better guarantee than the recommendation of our clients.

Physio workouts anywhere – what is there not to like! I am living with back pain for many years. I tried back in Action program and Loved all the workouts and how they helped me with a good posture. Highly recommend.
John Kowalsky
AUSTRALIA

Claire was amazing puts you at ease and has fantastic knowledge base.

Definitely would recommend to anyone who needs physio

Mick Stanley
AUSTRALIA
I highly recommend it to friends interested in losing weight and improving conditioning. Claire is professional and friendly.
Andy Pente
AUSTRALIA

Physioclaire 2020

20% Completed

10% Completed

1. Have you had back pain?