Eat Well, Live Strong – Healthy, fresh & simple recipes for everyone!
Welcome to your new favorite cookbook! The intention behind Eat Well, Live Strong is to bring healthy, simple recipes to the homes of busy people looking to elevate their health. My number one goal is to help my clients feel their absolute best, energizing them to enjoy life to its fullest. As a health professional, I understand the importance of eating the right foods to gain nutrients, build healthy habits or recover from injury. Each recipe has carefully selected ingredients to provide well-rounded, nutrient-dense meals that take under 1 hour to make, showing you that eating healthy can be delicious, satisfying, easy, and fun.
Popular Recipes included in the Cook Book:
- Beetroot Hummus
- Pistachio and Date Quinoa Salad
- Grilled Mushroom and Salmon pasta
- Coconut Curry Lentil Soup
- Chocolate and Coconut Lentil Fudge
Dishes that complement a healthy lifestyle – guiding you wherever you may be on your fitness journey.
Everyone has a unique journey when it comes to fitness, health, and wellness. Whether you’re looking to improve your overall health, recovering from injury, or just looking to incorporate a few more healthy meals into your routine, this book is meant to support you! All recipes include:
- Healthy, fresh ingredients
- Short cooking times
- Nutrient-dense meals
- Easy to follow recipes
How to access:
This book is built through EPUB, the ebook standard for smartphone and desktop access. Once your book is downloaded, you can access it anytime, and anywhere – Ask Google or Alexa to read it out to you, download it to your phone and take it to the kitchen, or access it on your laptop!
Once you’ve received your email with the EPUB file, download it to your device.
Open the file in either Google Books (Android) or Books (Mac/iPhone)
For Windows users: Please download and install Adobe Digital Edition to enjoy your cookbook.
Start cooking! Enjoy the convenience of having access to your book anywhere, anytime!