Exercise, Nutrition and the Body
In order for health to be achieved and maintained, we obviously must have a proper balance between rest and activity. If we rest too much
October 31, 2019
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In order for health to be achieved and maintained, we obviously must have a proper balance between rest and activity. If we rest too much
Hi I’m Claire,
Physiotherapist, motivator, trainer and speaker. “Dream big, travel often, love the journey,” is my motto.
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